Moving Time: 0:58:09
Distance: 16.72 km
Speed: 17.25 km/h
Ele Gain / Loss: 626.03 m / 0.00 m
Power: 169 wZ4 2.63 w/kg
Max Power: 248 w
Norm. Power: 173 wZ4
Intensity: 0.94
TSS: 85
Heart Rate: 149 bpm
Max HR: 158 bpm
Efficiency: 1.16 w/bpm
Cadence: 69 rpm
Max Cad: 99 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.2 Nm
Calories: 658 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution