Moving Time: 0:30:01
Distance: 9.41 km
Speed: 18.82 km/h
Ele Gain / Loss: 484.59 m / 0.00 m
Power: 283 wZ4 3.68 w/kg
Max Power: 546 w
Norm. Power: 287 wZ4
Intensity: 1.00
TSS: 50
Cadence: 87 rpm
Max Cad: 164 rpm
Pedalling: 99.9% of the ride
Avg Torque: 31.7 Nm
Calories: 568 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution