Moving Time: 2:03:17
Distance: 61.57 km
Speed: 29.97 km/h
Ele Gain / Loss: 876.42 m / 0.00 m
Power: 215 wZ2 2.44 w/kg
Max Power: 526 w
Norm. Power: 234 wZ3
Intensity: 0.79
TSS: 129
Heart Rate: 151 bpm
Max HR: 168 bpm
Efficiency: 1.55 w/bpm
Decoupling: 15.2%poor
Cadence: 68 rpm
Max Cad: 118 rpm
Pedalling: 99.9% of the ride
Avg Torque: 33.6 Nm
Calories: 1,775 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution