| Moving Time: |
0:52:46 |
| Distance: |
20.24 km |
| Speed: |
23.02 km/h |
| Ele Gain / Loss: |
321.26 m / 79.30 m |
| Power: |
171 wZ4
2.11 w/kg
|
| Max Power: |
386 w |
| Norm. Power: |
186 wZ4
|
| Intensity: |
1.04 |
| TSS: |
96 |
| Heart Rate: |
158 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.18 w/bpm |
| Cadence: |
83 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.4 Nm |
| Calories: |
604 kcal |
