| Moving Time: |
0:44:40 |
| Distance: |
22.71 km |
| Speed: |
30.50 km/h |
| Ele Gain / Loss: |
80.98 m / 97.75 m |
| Power: |
155 wZ4
3.04 w/kg
|
| Max Power: |
233 w |
| Norm. Power: |
157 wZ4
|
| Intensity: |
0.95 |
| TSS: |
67 |
| Heart Rate: |
139 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.13 w/bpm |
| Cadence: |
78 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.2 Nm |
| Calories: |
463 kcal |