Moving Time: 2:18:33
Distance: 34.63 km
Speed: 14.99 km/h
Ele Gain / Loss: 1224.22 m / 0.00 m
Power: 157 wZ2 1.99 w/kg
Max Power: 287 w
Norm. Power: 168 wZ2
Intensity: 0.65
TSS: 98
Heart Rate: 132 bpm
Max HR: 151 bpm
Efficiency: 1.27 w/bpm
Decoupling: 19.9%poor
Cadence: 70 rpm
Max Cad: 160 rpm
Pedalling: 97.1% of the ride
Avg Torque: 21.7 Nm
Calories: 1,456 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution