Moving Time: 0:43:48
Distance: 11.23 km
Speed: 15.38 km/h
Ele Gain / Loss: 673.02 m / 0.66 m
Power: 255 wZ4 3.34 w/kg
Max Power: 337 w
Norm. Power: 257 wZ4
Intensity: 1.01
TSS: 74
Heart Rate: 160 bpm
Max HR: 170 bpm
Efficiency: 1.61 w/bpm
Cadence: 66 rpm
Max Cad: 141 rpm
Pedalling: 100.0% of the ride
Avg Torque: 37.6 Nm
Calories: 748 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution