| Moving Time: |
1:04:53 |
| Distance: |
17.01 km |
| Speed: |
15.73 km/h |
| Ele Gain / Loss: |
1238.01 m / 5.98 m |
| Power: |
296 wZ4
3.95 w/kg
|
| Max Power: |
408 w |
| Norm. Power: |
305 wZ4
|
| Intensity: |
0.93 |
| TSS: |
94 |
| Heart Rate: |
146 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
2.09 w/bpm |
| Decoupling: |
8.7%moderate
|
| Cadence: |
90 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.7 Nm |
| Calories: |
1,286 kcal |
