| Moving Time: |
0:45:59 |
| Distance: |
22.01 km |
| Speed: |
28.72 km/h |
| Ele Gain / Loss: |
173.63 m / 171.81 m |
| Power: |
176 wZ3
2.23 w/kg
|
| Max Power: |
302 w |
| Norm. Power: |
179 wZ3
|
| Intensity: |
0.90 |
| TSS: |
62 |
| Heart Rate: |
142 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.26 w/bpm |
| Cadence: |
73 rpm |
| Max Cad: |
86 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.3 Nm |
| Calories: |
542 kcal |