Moving Time: 1:14:58
Distance: 20.10 km
Speed: 16.09 km/h
Ele Gain / Loss: 941.02 m / 187.74 m
Power: 211 wZ3 2.71 w/kg
Max Power: 310 w
Norm. Power: 222 wZ3
Intensity: 0.80
TSS: 81
Cadence: 72 rpm
Max Cad: 120 rpm
Pedalling: 99.7% of the ride
Avg Torque: 28.9 Nm
Calories: 1,059 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution