| Moving Time: |
0:45:33 |
| Distance: |
22.01 km |
| Speed: |
28.99 km/h |
| Ele Gain / Loss: |
173.65 m / 171.84 m |
| Power: |
154 wZ4
3.02 w/kg
|
| Max Power: |
218 w |
| Norm. Power: |
158 wZ4
|
| Intensity: |
0.96 |
| TSS: |
70 |
| Heart Rate: |
134 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.18 w/bpm |
| Cadence: |
74 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.4 Nm |
| Calories: |
469 kcal |
