| Moving Time: |
0:35:57 |
| Distance: |
11.95 km |
| Speed: |
19.95 km/h |
| Ele Gain / Loss: |
717.70 m / 0.00 m |
| Power: |
310 wZ4
4.37 w/kg
|
| Max Power: |
471 w |
| Norm. Power: |
313 wZ4
|
| Intensity: |
0.97 |
| TSS: |
56 |
| Heart Rate: |
171 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.83 w/bpm |
| Cadence: |
84 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
35.5 Nm |
| Calories: |
746 kcal |