Moving Time: 0:26:21
Distance: 14.87 km
Speed: 33.85 km/h
Ele Gain / Loss: 90.86 m / 93.15 m
Power: 250 wZ3 2.78 w/kg
Max Power: 400 w
Norm. Power: 259 wZ3
Intensity: 0.78
TSS: 27
Heart Rate: 135 bpm
Max HR: 153 bpm
Efficiency: 1.92 w/bpm
Cadence: 70 rpm
Max Cad: 81 rpm
Pedalling: 99.8% of the ride
Avg Torque: 34.7 Nm
Calories: 441 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution