Moving Time: 0:24:29
Distance: 13.76 km
Speed: 33.71 km/h
Ele Gain / Loss: 127.58 m / 391.65 m
Power: 167 wZ2 2.46 w/kg
Max Power: 312 w
Norm. Power: 184 wZ2
Intensity: 0.70
TSS: 20
Heart Rate: 154 bpm
Max HR: 170 bpm
Efficiency: 1.19 w/bpm
Cadence: 89 rpm
Max Cad: 112 rpm
Pedalling: 93.8% of the ride
Avg Torque: 19.3 Nm
Calories: 273 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution