| Moving Time: |
1:11:00 |
| Distance: |
21.87 km |
| Speed: |
18.48 km/h |
| Ele Gain / Loss: |
663.85 m / 0.00 m |
| Power: |
151 wZ4
2.75 w/kg
|
| Max Power: |
243 w |
| Norm. Power: |
156 wZ4
|
| Intensity: |
0.95 |
| TSS: |
106 |
| Heart Rate: |
138 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.13 w/bpm |
| Decoupling: |
3.6%good
|
| Cadence: |
66 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
22.8 Nm |
| Calories: |
718 kcal |
