Moving Time: 0:42:08
Distance: 20.24 km
Speed: 28.82 km/h
Ele Gain / Loss: 321.22 m / 79.26 m
Power: 288 wZ3 3.03 w/kg
Max Power: 451 w
Norm. Power: 296 wZ3
Intensity: 0.86
TSS: 51
Cadence: 86 rpm
Max Cad: 98 rpm
Pedalling: 100.0% of the ride
Avg Torque: 34.2 Nm
Calories: 812 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution