| Moving Time: |
1:21:41 |
| Distance: |
18.26 km |
| Speed: |
13.41 km/h |
| Ele Gain / Loss: |
1161.57 m / 9.21 m |
| Power: |
241 wZ3
2.9 w/kg
|
| Max Power: |
337 w |
| Norm. Power: |
248 wZ4
|
| Intensity: |
0.92 |
| TSS: |
115 |
| Heart Rate: |
167 bpm |
| Max HR: |
189 bpm |
| Efficiency: |
1.49 w/bpm |
| Decoupling: |
16.4%poor
|
| Cadence: |
61 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
38.7 Nm |
| Calories: |
1,318 kcal |
