| Moving Time: |
1:42:57 |
| Distance: |
34.93 km |
| Speed: |
20.36 km/h |
| Ele Gain / Loss: |
745.75 m / 65.07 m |
| Power: |
162 wZ1
2.28 w/kg
|
| Max Power: |
372 w |
| Norm. Power: |
171 wZ2
|
| Intensity: |
0.56 |
| TSS: |
54 |
| Heart Rate: |
129 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.33 w/bpm |
| Decoupling: |
-9.0%good
|
| Cadence: |
77 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
20.3 Nm |
| Calories: |
1,117 kcal |