| Moving Time: |
0:49:59 |
| Distance: |
20.24 km |
| Speed: |
24.30 km/h |
| Ele Gain / Loss: |
321.46 m / 0.00 m |
| Power: |
203 wZ4
2.23 w/kg
|
| Max Power: |
301 w |
| Norm. Power: |
206 wZ4
|
| Intensity: |
0.94 |
| TSS: |
73 |
| Heart Rate: |
144 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.43 w/bpm |
| Cadence: |
87 rpm |
| Max Cad: |
233 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.6 Nm |
| Calories: |
679 kcal |