| Moving Time: |
1:44:53 |
| Distance: |
21.07 km |
| Speed: |
12.06 km/h |
| Ele Gain / Loss: |
1567.01 m / 1.81 m |
| Power: |
243 wZ3
2.93 w/kg
|
| Max Power: |
397 w |
| Norm. Power: |
252 wZ4
|
| Intensity: |
0.92 |
| TSS: |
149 |
| Heart Rate: |
139 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.81 w/bpm |
| Decoupling: |
-14.6%good
|
| Cadence: |
66 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
36.6 Nm |
| Calories: |
1,707 kcal |
