| Moving Time: |
0:23:00 |
| Distance: |
11.99 km |
| Speed: |
31.29 km/h |
| Ele Gain / Loss: |
98.47 m / 101.72 m |
| Power: |
207 wZ3
2.52 w/kg
|
| Max Power: |
350 w |
| Norm. Power: |
215 wZ3
|
| Intensity: |
0.87 |
| TSS: |
29 |
| Heart Rate: |
107 bpm |
| Max HR: |
129 bpm |
| Efficiency: |
2.01 w/bpm |
| Cadence: |
79 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
25.5 Nm |
| Calories: |
318 kcal |
