| Moving Time: |
1:05:00 |
| Distance: |
12.41 km |
| Speed: |
11.46 km/h |
| Ele Gain / Loss: |
769.25 m / 4.07 m |
| Power: |
162 wZ4
2.46 w/kg
|
| Max Power: |
216 w |
| Norm. Power: |
164 wZ4
|
| Intensity: |
0.94 |
| TSS: |
95 |
| Heart Rate: |
148 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.11 w/bpm |
| Decoupling: |
10.6%poor
|
| Cadence: |
68 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.3 Nm |
| Calories: |
705 kcal |
