Moving Time: 0:49:36
Distance: 22.01 km
Speed: 26.63 km/h
Ele Gain / Loss: 173.84 m / 0.00 m
Power: 132 wZ2 2.49 w/kg
Max Power: 201 w
Norm. Power: 134 wZ2
Intensity: 0.59
TSS: 29
Heart Rate: 149 bpm
Max HR: 165 bpm
Efficiency: 0.90 w/bpm
Cadence: 90 rpm
Max Cad: 96 rpm
Pedalling: 100.0% of the ride
Avg Torque: 14.0 Nm
Calories: 438 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution