| Moving Time: |
0:38:27 |
| Distance: |
18.58 km |
| Speed: |
29.00 km/h |
| Ele Gain / Loss: |
239.64 m / 227.51 m |
| Power: |
196 wZ3
2.88 w/kg
|
| Max Power: |
406 w |
| Norm. Power: |
204 wZ3
|
| Intensity: |
0.82 |
| TSS: |
43 |
| Heart Rate: |
147 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.39 w/bpm |
| Cadence: |
93 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.2 Nm |
| Calories: |
504 kcal |
