| Moving Time: |
1:45:45 |
| Distance: |
51.58 km |
| Speed: |
29.26 km/h |
| Ele Gain / Loss: |
430.74 m / 196.63 m |
| Power: |
194 wZ3
2.43 w/kg
|
| Max Power: |
391 w |
| Norm. Power: |
205 wZ3
|
| Intensity: |
0.82 |
| TSS: |
119 |
| Heart Rate: |
143 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.43 w/bpm |
| Decoupling: |
-3.9%good
|
| Cadence: |
91 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.8 Nm |
| Calories: |
1,374 kcal |
