| Moving Time: |
0:55:37 |
| Distance: |
20.10 km |
| Speed: |
21.68 km/h |
| Ele Gain / Loss: |
941.02 m / 187.71 m |
| Power: |
311 wZ4
4.15 w/kg
|
| Max Power: |
503 w |
| Norm. Power: |
315 wZ4
|
| Intensity: |
0.98 |
| TSS: |
89 |
| Heart Rate: |
157 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
2.01 w/bpm |
| Cadence: |
71 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
43.1 Nm |
| Calories: |
1,158 kcal |