| Moving Time: |
1:01:35 |
| Distance: |
12.35 km |
| Speed: |
12.04 km/h |
| Ele Gain / Loss: |
737.46 m / 169.38 m |
| Power: |
164 wZ3
2.56 w/kg
|
| Max Power: |
223 w |
| Norm. Power: |
166 wZ3
|
| Intensity: |
0.90 |
| TSS: |
83 |
| Heart Rate: |
146 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.14 w/bpm |
| Decoupling: |
5.0%good
|
| Cadence: |
68 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
23.6 Nm |
| Calories: |
676 kcal |
