| Moving Time: |
1:42:13 |
| Distance: |
20.72 km |
| Speed: |
12.16 km/h |
| Ele Gain / Loss: |
1593.02 m / 0.51 m |
| Power: |
240 wZ4
3.14 w/kg
|
| Max Power: |
302 w |
| Norm. Power: |
242 wZ4
|
| Intensity: |
0.95 |
| TSS: |
153 |
| Heart Rate: |
158 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.53 w/bpm |
| Decoupling: |
1.5%good
|
| Cadence: |
66 rpm |
| Max Cad: |
231 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
35.0 Nm |
| Calories: |
1,643 kcal |