Moving Time: 1:59:21
Distance: 34.29 km
Speed: 17.24 km/h
Ele Gain / Loss: 786.37 m / 61.31 m
Power: 130 wZ2 1.78 w/kg
Max Power: 343 w
Norm. Power: 136 wZ2
Intensity: 0.68
TSS: 92
Heart Rate: 147 bpm
Max HR: 176 bpm
Efficiency: 0.93 w/bpm
Decoupling: 0.7%good
Cadence: 58 rpm
Max Cad: 86 rpm
Pedalling: 99.8% of the ride
Avg Torque: 21.9 Nm
Calories: 1,039 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution