| Moving Time: |
1:40:14 |
| Distance: |
21.07 km |
| Speed: |
12.62 km/h |
| Ele Gain / Loss: |
1567.01 m / 1.81 m |
| Power: |
192 wZ3
3.31 w/kg
|
| Max Power: |
250 w |
| Norm. Power: |
193 wZ3
|
| Intensity: |
0.82 |
| TSS: |
114 |
| Heart Rate: |
158 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.22 w/bpm |
| Decoupling: |
2.8%good
|
| Cadence: |
80 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.1 Nm |
| Calories: |
1,289 kcal |
