| Moving Time: |
1:30:31 |
| Distance: |
18.26 km |
| Speed: |
12.10 km/h |
| Ele Gain / Loss: |
1161.59 m / 0.00 m |
| Power: |
175 wZ2
2.82 w/kg
|
| Max Power: |
770 w |
| Norm. Power: |
178 wZ2
|
| Intensity: |
0.67 |
| TSS: |
68 |
| Heart Rate: |
166 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
1.07 w/bpm |
| Decoupling: |
5.5%moderate
|
| Cadence: |
62 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.6 Nm |
| Calories: |
1,060 kcal |
