| Moving Time: |
2:18:28 |
| Distance: |
43.51 km |
| Speed: |
18.85 km/h |
| Ele Gain / Loss: |
1172.58 m / 99.52 m |
| Power: |
164 wZ1
2.31 w/kg
|
| Max Power: |
384 w |
| Norm. Power: |
177 wZ2
|
| Intensity: |
0.58 |
| TSS: |
78 |
| Heart Rate: |
133 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.33 w/bpm |
| Decoupling: |
-9.5%good
|
| Cadence: |
74 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
21.5 Nm |
| Calories: |
1,521 kcal |
