| Moving Time: |
1:29:09 |
| Distance: |
17.64 km |
| Speed: |
11.88 km/h |
| Ele Gain / Loss: |
1237.00 m / 4.93 m |
| Power: |
215 wZ3
2.87 w/kg
|
| Max Power: |
715 w |
| Norm. Power: |
225 wZ4
|
| Intensity: |
0.91 |
| TSS: |
123 |
| Heart Rate: |
152 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.48 w/bpm |
| Decoupling: |
-0.8%good
|
| Cadence: |
79 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.0 Nm |
| Calories: |
1,283 kcal |
