| Moving Time: |
1:53:57 |
| Distance: |
21.08 km |
| Speed: |
11.10 km/h |
| Ele Gain / Loss: |
1567.01 m / 1.81 m |
| Power: |
214 wZ3
2.78 w/kg
|
| Max Power: |
397 w |
| Norm. Power: |
217 wZ3
|
| Intensity: |
0.84 |
| TSS: |
134 |
| Heart Rate: |
139 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.56 w/bpm |
| Decoupling: |
10.5%poor
|
| Cadence: |
78 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
26.5 Nm |
| Calories: |
1,633 kcal |
