| Moving Time: |
1:50:08 |
| Distance: |
55.76 km |
| Speed: |
30.38 km/h |
| Ele Gain / Loss: |
530.24 m / 589.16 m |
| Power: |
180 wZ3
2.77 w/kg
|
| Max Power: |
537 w |
| Norm. Power: |
189 wZ3
|
| Intensity: |
0.79 |
| TSS: |
115 |
| Heart Rate: |
142 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.33 w/bpm |
| Decoupling: |
4.2%good
|
| Cadence: |
80 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
22.1 Nm |
| Calories: |
1,327 kcal |
