| Moving Time: |
1:05:00 |
| Distance: |
22.01 km |
| Speed: |
20.32 km/h |
| Ele Gain / Loss: |
173.69 m / 171.88 m |
| Power: |
84 wZ4
1.12 w/kg
|
| Max Power: |
167 w |
| Norm. Power: |
96 wZ5
|
| Intensity: |
1.08 |
| TSS: |
126 |
| Heart Rate: |
98 bpm |
| Max HR: |
113 bpm |
| Efficiency: |
0.98 w/bpm |
| Decoupling: |
4.7%good
|
| Cadence: |
65 rpm |
| Max Cad: |
253 rpm |
| Pedalling: |
90.4% of the ride |
| Avg Torque: |
14.6 Nm |
| Calories: |
365 kcal |
