| Moving Time: |
1:03:02 |
| Distance: |
9.04 km |
| Speed: |
8.61 km/h |
| Ele Gain / Loss: |
665.45 m / 1.05 m |
| Power: |
121 wZ2
2.22 w/kg
|
| Max Power: |
244 w |
| Norm. Power: |
128 wZ2
|
| Intensity: |
0.71 |
| TSS: |
53 |
| Heart Rate: |
141 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
0.91 w/bpm |
| Decoupling: |
-11.7%good
|
| Cadence: |
51 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.1 Nm |
| Calories: |
510 kcal |
