| Moving Time: |
1:11:19 |
| Distance: |
24.20 km |
| Speed: |
20.36 km/h |
| Ele Gain / Loss: |
651.86 m / 373.51 m |
| Power: |
174 wZ2
2.45 w/kg
|
| Max Power: |
372 w |
| Norm. Power: |
182 wZ2
|
| Intensity: |
0.60 |
| TSS: |
42 |
| Heart Rate: |
133 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.37 w/bpm |
| Decoupling: |
3.3%good
|
| Cadence: |
78 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.5 Nm |
| Calories: |
831 kcal |