| Moving Time: |
0:55:05 |
| Distance: |
20.24 km |
| Speed: |
22.05 km/h |
| Ele Gain / Loss: |
321.27 m / 79.31 m |
| Power: |
176 wZ4
1.76 w/kg
|
| Max Power: |
459 w |
| Norm. Power: |
214 wZ5
|
| Intensity: |
1.13 |
| TSS: |
116 |
| Heart Rate: |
120 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.78 w/bpm |
| Cadence: |
91 rpm |
| Max Cad: |
188 rpm |
| Pedalling: |
91.3% of the ride |
| Avg Torque: |
22.9 Nm |
| Calories: |
649 kcal |
