Moving Time: 0:45:40
Distance: 23.16 km
Speed: 30.43 km/h
Ele Gain / Loss: 329.96 m / 267.52 m
Power: 245 wZ4 3.4 w/kg
Max Power: 476 w
Heart Rate: 163 bpm
Max HR: 177 bpm
Cadence: 87 rpm
Max Cad: 106 rpm
Calories: 749 kcal

Elevation Profile

Ride Data

Power Curve

Power Distribution