| Moving Time: |
0:45:40 |
| Distance: |
23.16 km |
| Speed: |
30.43 km/h |
| Ele Gain / Loss: |
329.96 m / 267.52 m |
| Power: |
245 wZ4
3.4 w/kg
|
| Max Power: |
476 w |
| Norm. Power: |
250 wZ4
|
| Intensity: |
0.95 |
| TSS: |
69 |
| Heart Rate: |
164 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.52 w/bpm |
| Cadence: |
88 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.9 Nm |
| Calories: |
749 kcal |
