Moving Time: 1:11:57
Distance: 42.55 km
Speed: 35.49 km/h
Ele Gain / Loss: 597.39 m / 0.00 m
Power: 261 wZ3 4.5 w/kg
Max Power: 507 w
Norm. Power: 265 wZ3
Intensity: 0.83
TSS: 82
Heart Rate: 151 bpm
Max HR: 173 bpm
Efficiency: 1.75 w/bpm
Decoupling: -7.8%good
Cadence: 95 rpm
Max Cad: 121 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.0 Nm
Calories: 1,257 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution