Moving Time: 1:29:58
Distance: 18.79 km
Speed: 12.53 km/h
Ele Gain / Loss: 1092.00 m / 15.50 m
Power: 213 wZ3 2.45 w/kg
Max Power: 349 w
Norm. Power: 221 wZ3
Intensity: 0.86
TSS: 112
Cadence: 77 rpm
Max Cad: 108 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.9 Nm
Calories: 1,283 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution