| Moving Time: |
1:40:58 |
| Distance: |
21.07 km |
| Speed: |
12.52 km/h |
| Ele Gain / Loss: |
1567.01 m / 1.81 m |
| Power: |
226 wZ3
3.14 w/kg
|
| Max Power: |
335 w |
| Norm. Power: |
229 wZ3
|
| Intensity: |
0.78 |
| TSS: |
102 |
| Heart Rate: |
157 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.46 w/bpm |
| Decoupling: |
19.4%poor
|
| Cadence: |
80 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.1 Nm |
| Calories: |
1,528 kcal |
