| Moving Time: |
0:41:01 |
| Distance: |
13.65 km |
| Speed: |
19.97 km/h |
| Ele Gain / Loss: |
449.63 m / 194.41 m |
| Power: |
218 wZ3
2.45 w/kg
|
| Max Power: |
362 w |
| Norm. Power: |
235 wZ4
|
| Intensity: |
0.95 |
| TSS: |
62 |
| Heart Rate: |
149 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.58 w/bpm |
| Cadence: |
84 rpm |
| Max Cad: |
176 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
25.9 Nm |
| Calories: |
598 kcal |