| Moving Time: |
0:45:09 |
| Distance: |
14.72 km |
| Speed: |
19.56 km/h |
| Ele Gain / Loss: |
471.23 m / 89.00 m |
| Power: |
161 wZ4
2.93 w/kg
|
| Max Power: |
242 w |
| Norm. Power: |
165 wZ4
|
| Intensity: |
1.00 |
| TSS: |
75 |
| Heart Rate: |
142 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.16 w/bpm |
| Cadence: |
75 rpm |
| Max Cad: |
142 rpm |
| Pedalling: |
99.0% of the ride |
| Avg Torque: |
21.9 Nm |
| Calories: |
486 kcal |