| Moving Time: |
3:19:56 |
| Distance: |
64.20 km |
| Speed: |
19.27 km/h |
| Ele Gain / Loss: |
2641.19 m / 681.14 m |
| Power: |
254 wZ2
2.95 w/kg
|
| Max Power: |
554 w |
| Norm. Power: |
265 wZ2
|
| Intensity: |
0.70 |
| TSS: |
161 |
| Heart Rate: |
128 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
2.07 w/bpm |
| Decoupling: |
14.6%poor
|
| Cadence: |
63 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
39.9 Nm |
| Calories: |
3,401 kcal |
