| Moving Time: |
1:05:09 |
| Distance: |
16.12 km |
| Speed: |
14.84 km/h |
| Ele Gain / Loss: |
1199.09 m / 1.47 m |
| Power: |
272 wZ4
3.78 w/kg
|
| Max Power: |
372 w |
| Norm. Power: |
274 wZ4
|
| Intensity: |
1.04 |
| TSS: |
118 |
| Heart Rate: |
169 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.62 w/bpm |
| Decoupling: |
4.2%good
|
| Cadence: |
78 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.8 Nm |
| Calories: |
1,186 kcal |