| Moving Time: |
1:18:31 |
| Distance: |
13.95 km |
| Speed: |
10.66 km/h |
| Ele Gain / Loss: |
1084.85 m / 0.00 m |
| Power: |
212 wZ3
2.75 w/kg
|
| Max Power: |
405 w |
| Norm. Power: |
231 wZ3
|
| Intensity: |
0.89 |
| TSS: |
104 |
| Heart Rate: |
154 bpm |
| Max HR: |
186 bpm |
| Efficiency: |
1.50 w/bpm |
| Decoupling: |
16.5%poor
|
| Cadence: |
64 rpm |
| Max Cad: |
159 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
32.0 Nm |
| Calories: |
1,114 kcal |
