| Moving Time: |
1:02:51 |
| Distance: |
29.52 km |
| Speed: |
28.18 km/h |
| Ele Gain / Loss: |
330.39 m / 353.88 m |
| Power: |
170 wZ2
2.39 w/kg
|
| Max Power: |
385 w |
| Norm. Power: |
180 wZ2
|
| Intensity: |
0.59 |
| TSS: |
36 |
| Heart Rate: |
137 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.31 w/bpm |
| Decoupling: |
0.9%good
|
| Cadence: |
79 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
20.9 Nm |
| Calories: |
715 kcal |
