| Moving Time: |
1:00:56 |
| Distance: |
29.52 km |
| Speed: |
29.07 km/h |
| Ele Gain / Loss: |
330.36 m / 353.85 m |
| Power: |
173 wZ2
2.4 w/kg
|
| Max Power: |
333 w |
| Norm. Power: |
190 wZ2
|
| Intensity: |
0.66 |
| TSS: |
44 |
| Heart Rate: |
151 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.26 w/bpm |
| Decoupling: |
-0.1%good
|
| Cadence: |
93 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
18.9 Nm |
| Calories: |
706 kcal |
